August 3, 2020

Addiction and Eating Disorders

Addiction and Eating Disorders A toxic and often secret partnership  At school and in the media, school-aged youth are bombarded with unhealthy, unrealistic messages about being […]
August 3, 2020

Five Ways to Break Bad Habits

  Anyone who’s tried to break a bad habit will tell you, it isn’t easy. Any type of habit literally becomes hard wired into our brains. […]
July 31, 2020

Mental Health Concern for Teens

  Unconventional addictions spawn a new era of concern in the mental health of teens  An alarming number of teens across the globe fall into a […]
July 29, 2020

Words, Actions and Attitudes

Breaking the Cycle  Words, actions and attitudes: What we are passing down to our children    “The apple doesn’t fall far from the tree.”  Like father, […]
July 27, 2020

Screen Free

    To a visiting outsider, my classroom would seem to be the epitome of a digital  playground. The space has an HD overhead projector with digital […]
July 24, 2020

The New Modern Family

  The New Modern Family Oftentimes, the first question when divorce comes up is “why?” In some cases, couples divorce for reasons ranging from low tolerance […]
July 20, 2020

Garden to Table

It seems the more we try to feed our families healthy foods, the more confused we get. Much of what’s considered “healthy” changes day to day […]
July 17, 2020

‘Did You do Drugs?’

‘Did You do Drugs?’ At some point, the dreaded question – usually posed by middle school-age kids,but can come from any child’s mouth at any time […]
July 15, 2020

The Tipping Point

  The Tipping Point  As with almost everything in life, there is a point when something beneficial has the potential to turn into something unhealthy. This […]