April 27, 2021

Leading By Example: A Q & A with Brooke Burke

Leading by Example: A with Brooke Burke   With health and fitness being such a big part of your life, how do you share your passion […]
April 26, 2021

Special K

The Dangerous Dose   Ketamine hydrochloride is typically used as an anesthetic for minor surgeries or as a tranquilizer in animals. In recent years, however, it’s […]
April 25, 2021

Body Piercing

When it comes to the latest fashion trends, young people are quick jump on the bandwagon. And while some trends come and go, others are here […]
April 24, 2021

Anxiety from A to Z

  In 2018, the American Psychological Association (APA) conducted its 12th annual Stress in America survey to understand what causes stress in Americans’ lives and their […]
April 23, 2021

10 Refusal Skills For Teens

Just Say No   Every day, teens are faced with situations in which they’re pressured to do something risky, unhealthy or, worse, illegal. Unfortunately, many teens […]
April 22, 2021

MASK Tips

MASK Quick Tips to Keep you on Track for incorporating these topics into conversation.   Drug If your child starts asking questions about drugs, give them […]
April 21, 2021

Pre-K and Technology

  The best rule to follow for our little ones is to keep screen time limited to one-two hours a day of high-quality interactive child-focused programming. […]
April 20, 2021

Making the Miles Count

Let’s face it: No parent really wants to have the “sex talk” or a pointed discussion about drugs with their kids. While these conversations can be […]
April 19, 2021

 Pandemic Offers a Path Toward a Healthier Identity

Prior to the social upheaval forced upon us by COVID-19, we perpetuated what felt like a relentless merry-go-round of striving, clamoring for attention, and feeling overwhelmed. […]