March 17, 2020

Helping Kids Cope with Stress

During these uncharted times it is important to help your children deal with their emotions and teach them how to cope. Good parenting starts with self-care. […]
February 27, 2020

One Toke Over The Line

(CHICAGO, IL)… As a society, we have faced and developed ways to test for and penalize those driving while under the influence of alcohol. Recently, we have […]
February 20, 2020

Fun ways to get up and moving

When winter hits many areas of the country, freezing temps and icy conditions make it unsafe for outside playtime. But being stuck inside doesn’t mean the […]
February 13, 2020

Does your child have enough “down time” scheduled?

Recently I was at my child’s annual pediatric apt when the doctor asked my teenager an unusual question, “Do you have enough down time built into […]
November 14, 2019

Selfies and Self Esteem

  “It’s not what you are that is holding you back. It’s what you think you are not.” ~ Anonymous   Just like the Chainsmokers said,“But […]
November 14, 2019

Rejection is Rough

Prepare your kids before it happens Rejection is tough on anyone, and it is something that even adults struggle to deal with properly. While it is […]
November 14, 2019

Feel, so they can deal

  Kids are pressured, stressed, and challenged by the ever-changing landscape they navigate in today’s world. As parents, we do our best to teach them right […]
May 30, 2019

Five Ways to Prevent Computer Vision Syndrome

People are spending more and more of their time in front of screens. From computers and television to smartphones and tablets, it’s no wonder our eyes […]
May 30, 2019

Side Gigs Give Lucrative and Flexible Summer Income

Side Gigs Give Teachers Lucrative and Flexible Summer Income Are you looking for a great way to pad your wallet during summer months? Side gigs can […]