June 7, 2021

Alcohol and Drugs Magnify Suicide Risk

  Parents often ignore teen drinking, dismissing it as a rite of passage, but drinking alcohol puts people of all ages at greater risk for suicide. […]
June 6, 2021

MASK’s Need-to-Know Summer Tips

Ongoing communication is key on all these topics in regards to raising kids.   Bully When it comes to cyberbullying, live networks of video game systems […]
June 5, 2021

What is your child’s relationship with technology?

Is it an escape? Protecting your child’s digital DNA is understanding the impact that this age of technology has on our children, their children, and the […]
June 4, 2021

Aloha! It’s a Luau!

Summer is a time when families can come together, escape, relax and forget the stresses of school and busy schedules. And while jetting off to an […]
June 3, 2021

MASK Live On June 16th

Join MASK Live On June 16th as we talk about Health and Wellness – as we weigh in on the importance on physical and emotional health […]
June 3, 2021

Degrees of Forgiveness

  Degrees of forgiveness   Level 1: “I forgive them.” Based on denial or a disconnect from our truth; when we are out of touch with […]
June 2, 2021

What is Orthorexia?

  Orthorexia, also known as Orthorexia Nervosa It is an eating disorder caused by a harmful obsession with healthy eating. Eating healthy and nutritious foods is […]
June 1, 2021

Bad Habit or Something More

Bad Habit or Addiction: How to Tell the Difference  “Addictions rarely happen suddenly, unless it’s something like heroin,” says Nowinski. “Generally, they creep up on you.” […]
May 31, 2021

Is Your Teen Getting Enough Sleep?

Lack of sleep   What if the behavior we casually dismiss as just your typical teen angst—moodiness, sleeping all day, impulsive behavior—is really not a normal […]