May 7, 2021

Watch For The Spark

Helping your children understand who they are and what drives them can put them on a path to finding their purpose and meaning.   When teaching […]
May 5, 2021

Early Drug Use Ups Addiction Risk 

  Substance use does not necessarily lead to addiction or problem use, but trying any drug or alcohol increases the risk. As the quantity and frequency […]
May 4, 2021

Tips for Effective Role Modeling

Breaking the cycle Part of why qualities of parents are often repeated in their offspring is genetic, says Audrey Krisbergh, director of the Center for Parenting […]
April 28, 2021

The Perfect Reel

For many teens, the pressure to be “perfect” is an unavoidable reality. “Whether it’s envying students who appear to ace every subject, longing to be one […]
April 27, 2021

Leading By Example: A Q & A with Brooke Burke

Leading by Example: A with Brooke Burke   With health and fitness being such a big part of your life, how do you share your passion […]
April 26, 2021

Special K

The Dangerous Dose   Ketamine hydrochloride is typically used as an anesthetic for minor surgeries or as a tranquilizer in animals. In recent years, however, it’s […]
April 25, 2021

Body Piercing

When it comes to the latest fashion trends, young people are quick jump on the bandwagon. And while some trends come and go, others are here […]
April 24, 2021

Anxiety from A to Z

  In 2018, the American Psychological Association (APA) conducted its 12th annual Stress in America survey to understand what causes stress in Americans’ lives and their […]
April 23, 2021

10 Refusal Skills For Teens

Just Say No   Every day, teens are faced with situations in which they’re pressured to do something risky, unhealthy or, worse, illegal. Unfortunately, many teens […]