May 22, 2020

Mindful Approach to Divorce

    Divorce doesn’t have to be a war. In fact, a mindful and healthy divorce is possible.  Parents who practice mindfulness during their divorce experience […]
May 4, 2020

Boundaries & Blended Families

    For blended families, there is excitement, anticipation and hope for starting over as they embark on their new life together. Those of us who have weathered the storm of divorce […]
April 27, 2020

Consensual Sex or Not?

Concerns and consequences about sex and adolescents. Consensual Sex or Not? According to a 2010 report published by the U.S.Centers for Disease Control and Prevention, 46 percent […]
April 27, 2020

The truth about abusive relationships

THE TRUTH ABOUT ABUSIVE RELATIONSHIPS AND HOW YOU CAN GET THE LOVE YOU DESERVE It’s inevitable: we are going to date, form new relationships and develop […]
January 30, 2020

Teen Relationships

How can we help teens identify unhealthy relationships, before they find themselves in one? More importantly, how can we help teens cultivate healthy relationships that bring […]
November 14, 2019

Lost in the Post: How teens are all about the post and missing the moments

“You’re only here for a short visit. Don’t hurry, don’t worry. And be sure to smell the flowers along the way.” —Walter Hagen   Nowadays teens […]
November 14, 2019

Rejection is Rough

Prepare your kids before it happens Rejection is tough on anyone, and it is something that even adults struggle to deal with properly. While it is […]
March 4, 2019

Open Communication=Thriving Kids

Divorce is emotionally trying for all members of the family, but before parents can help their children, they must first take care of themselves. “One of […]
August 22, 2018

Planting the Seed

If you’re looking for a way to “grow” family relationships, look to your green thumb. Gardening creates a bounty of memories, encourages communication and develops a […]