October 26, 2020

Good Feelings

  One of the most important things you can do for your child is help them manage their emotions. Good feelings to bad, and all in […]
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June 21, 2020

Memory Maker

Memory Maker Yes, I’m one of those parents. I’m the one who has 10,000 photos of my family. Actually, to be more accurate, I have 10,000 […]
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October 19, 2020

Cell phones and cancer

  Since the 1990s, when cell phones first became widely available in the United States, their use has increased dramatically. According to the Cellular Telecommunications and Internet […]
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May 29, 2020

Practicing Everyday Mindfulness

Quieting the Chaos  Learn the importance of practicing everyday mindfulness    Stress is the modern-day equivalent to the scary monster that, when we were children, hid under our […]
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August 19, 2020

Sleep & Emotional Intelligence

  There’s no question that getting a good night’s sleep makes us feel great, physically and mentally. But at least eight hours of sleep each night is […]
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September 9, 2020

Be an EQ role model

  We’re all role models for our children; we all have a responsibility. Every time we interact with a child, we have the opportunity to teach and […]
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May 31, 2020

Fair Isn’t Always Equal

    One of our most important jobs as parents is to model and set boundaries for our children. While developing boundaries, parents need to recognize the […]
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October 14, 2020

Love Addiction

Love Addiction    The first thing we think of when we hear the word “codependent” is usually someone who is enabling an alcoholic or a drug […]
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May 27, 2020

Teens & Road Rage

  Road rage and teens isn’t exactly a match made in heaven. As parents, we know that teens sometimes have judgment issues. We also know how […]
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