January 30, 2020

Why is Cocaine Making a Comeback?

According to the Centers for Disease Control and the Drug Enforcement Administration, cocaine use and deaths are at the highest they have been since 2007. A […]
January 30, 2020

Five Ways to Workout When It’s Cold Outside

It’s chilly, it’s gloomy, and getting out of bed is very difficult. When you’re forced to bring your workout indoors because of weather, motivation and creativity […]
January 30, 2020

A child who needs help is a parent’s responsibility

  Anxiety, depression and other mental health issues are a normal part of life and something that many people struggle with at some point in their […]
November 14, 2019

Depression Can be Hard to Recognize

Expert can discuss signs of mental illness, offering support More than 300 million people worldwide have depression, according to the World Health Organization. Fictional characters portrayed […]
January 30, 2020

Teen Relationships

How can we help teens identify unhealthy relationships, before they find themselves in one? More importantly, how can we help teens cultivate healthy relationships that bring […]
January 6, 2020

Meeting the Challenges of Holiday Grief

  For many, the holiday season comes with great anticipation, filled with joy and love. For others (especially those who have dealt with great losses), the […]
January 6, 2020

Five Tips to Keep Kids Safe During the Holidays

The holiday season is filled with decorations, parties, travel, and food. And unfortunately, an increase in accidents. During this time of year, emergency room visits surge […]
November 14, 2019

Challenging Negative Self-Talk

No matter who we are, it’s normal for us to be self-critical from time to time and find ourselves in a deep spiral of negative self-talk. […]
November 14, 2019

Is My Child Being Groomed Online?

7 Tell-Tale Signs Parents Must Recognize The internet gives kids and teens a life completely independent from their home life. Everyone online is as anonymous or […]