April 27, 2020

In the Kitchen with Jack Witherspoon

  For many young people, discovering what you want to be when “you grow up” comes much later in life. But for Jack Witherspoon, he’s already […]
April 27, 2020

Digital Downtime

What’s in your de-stress toolbox? The constant vibrating and ringing of your smartphone may be stressing you out, according to research presented at this year’s British […]
April 27, 2020

Consensual Sex or Not?

Concerns and consequences about sex and adolescents. Consensual Sex or Not? According to a 2010 report published by the U.S.Centers for Disease Control and Prevention, 46 percent […]
April 27, 2020

Five Ways to Get Something Positive Out of Dealing with Your Emotions

Sometimes your emotions can fluctuate throughout the day and make it difficult to focus on the positive. This can cause feelings of stress or anxiety to […]
April 27, 2020

Designing the perfect room for a Child on the Autism Spectrum

How to Design the Perfect Bedroom  for a Child on the Autism Spectrum Many parents struggle with finding the right way to decorate their child’s bedroom. […]
March 18, 2020

Helping Teens Cope with Stress

  How can you help your teen deal with the stress and emotions surrounding the current healthcare situation?   First off reassure your child that he […]
March 17, 2020

Helping Kids Cope with Stress

During these uncharted times it is important to help your children deal with their emotions and teach them how to cope. Good parenting starts with self-care. […]
February 27, 2020

One Toke Over The Line

(CHICAGO, IL)… As a society, we have faced and developed ways to test for and penalize those driving while under the influence of alcohol. Recently, we have […]
February 26, 2020

Packing Health

Packing school lunches can start to become a “grab and dump” rather than an opportunity to encourage healthy eating habits and trying new foods. In order […]