MASK, Author at Tools 4 Teaching

October 19, 2020

Cell phones and cancer

Since the 1990s, when cell phones first became widely available in the United States, their use has increased dramatically. According to the Cellular Telecommunications and Internet […]

May 29, 2020

Practicing Everyday Mindfulness

Quieting the Chaos Learn the importance of practicing everyday mindfulness Stress is the modern-day equivalent to the scary monster that, when we were children, hid under our […]

August 19, 2020

Sleep & Emotional Intelligence

There’s no question that getting a good night’s sleep makes us feel great, physically and mentally. But at least eight hours of sleep each night is […]

September 9, 2020

Be an EQ role model

We’re all role models for our children; we all have a responsibility. Every time we interact with a child, we have the opportunity to teach and […]

May 31, 2020

Fair Isn’t Always Equal

One of our most important jobs as parents is to model and set boundaries for our children. While developing boundaries, parents need to recognize the […]

October 14, 2020

Love Addiction

Love Addiction The first thing we think of when we hear the word “codependent” is usually someone who is enabling an alcoholic or a drug […]

May 27, 2020

Teens & Road Rage

Road rage and teens isn’t exactly a match made in heaven. As parents, we know that teens sometimes have judgment issues. We also know how […]

September 28, 2020

In Touch All the Time

In 2019, checking in on a family member is easier than ever. Gone are the days of calling or texting to see if Sally has […]

June 8, 2020

Magnesium, a vital mineral, is associated with normalized blood pressure, strong bones, and regulatory heart palpitations. Recently, studies have shown there is also some connection between the consumption of […]