October 12, 2020

Keeping it Clean

    Of all the nutritional buzz phrases floating around out there, “clean eating” is probably one of the most common. Regularly referenced and frequently hashtagged among the health […]
October 9, 2020

Underage Drinking

Junior high is a critical time in a child’s life, especially when it comes to underage drinking and alcohol abuse. When children reach this stage in […]
October 9, 2020

Digital Footprints

  The Permanent Path Teens Leaves Behind How Social Media Affects Our Lives  In this new age of technology, being online is so integrated into the day-to-day lives […]
October 7, 2020

Lean “sizzurp”

Lean “Lean,”“purple drank,”“sizzurp,”and“syrup” These are nicknames for a potentially lethal cough syrup concoction containing promethazine and codeine. The drink is made using prescription cough syrup (the […]
October 2, 2020

Mom Stress

Go with Your Gut  The life of a mom can often be defined as a run-on sentence with stress creeping up slowly behind us until we explode. But […]
September 30, 2020

Eating Their Words

  While there are many forms of bullying, the type that directly attacks a child’s weight is proven to have harmful, even life-threatening effects that can […]
September 25, 2020

Let’s Do Lunch!

Let’s Do Lunch! For busy parents, getting date night on the calendar can be as easy as juggling knives. But perhaps that’s why many couples are […]
September 23, 2020

Single Parenting

Single Parenting Balancing a Career and Kids as a Single Mom Here are some tips to help lighten the load. Plan ahead The key to freeing […]
September 21, 2020

Preventing Injuries and Burnout

Preventing Injuries and Burnout Taking a break from a sport not only prevents debilitating overuse injuries, but also helps prevent burnout. “We recommend having at least […]