January 4, 2021

Bullying: What Lies Beneath

Bullying has taken on such a strong label.  When I was a kid, it was called someone being mean to me or vice versa. The difference […]
January 1, 2021

The Anatomy of Addiction

Alcohol: The Anatomy of Addiction   It’s everywhere—at family birthdays and holiday parties, sporting events and at dinner tables across the country. Society’s message is clear: […]
December 30, 2020

Trauma and Substance Abuse

Trauma and Substance Abuse   As psychologists who work with adolescents, parents often ask us, “Why did my child get involved with drinking and/or drugs?” Teens commonly report they initiate drug […]
December 26, 2020

7 effective ways to combat bullying 

    Build self-esteem  To develop your child’s self-esteem, make sure they recognize their strengths and weaknesses, and teach them to feel good about themselves. Self-esteem can protect against bullying because kids […]
December 25, 2020

Waves of Change

  EEG-neurotherapy is a drug–free healing therapy performed by certified neurotherapists all over the world. It has little, if any, side effects and trains the brain to regulate as it was intended to do. This therapy […]
December 23, 2020

Bullies Behind the Wheel 

    On any given day, the average American drives about 25 miles and spends an average of one hour driving. Whether it’s driving to work, […]
December 21, 2020

Managing Teen Privacy

Managing Teen Privacy  Did you know that after a relationship ends, 22 percent of teens say their former significant other used the Internet to say bad things about […]
December 16, 2020

Conversation Jar

  If you want to improve communication with your family, start the conversation by making conversation. It can be challenging to start the conversation with your kids and […]
December 14, 2020

Togetherness: It’s What’s for Dinner

Togetherness: It’s What’s for Dinner  With sports practices, music or dance lessons, and school or work commitments, the idea of having the whole family sit down […]