March 13, 2021

Sweet Nothing

  Who doesn’t like oreos, and if they are in the pantry I guarantee they will be gone before the carrots are in the fridge. Not […]
March 12, 2021

Teens And Drugs

Teens in this age range are going to be exposed to substances. It is critical to have or continue the conversations substances – it is very […]
March 11, 2021

Be Silly

  Parenting is the most important job you’ll ever have. But instead of taking everything so seriously, childhood experts say having fun and being silly is […]
March 10, 2021

Best Stressed: Strategies for Coping with Anxious Kids

  CDC data shows mood disorders, anxiety and depression, in children and adults steadily increasing over the past two decades. In fact, deaths of despair (suicide, […]
March 9, 2021

Teaching Refusal Skills For Elementary Age Kids

Teaching children refusal skills is so important, but culturally and historically, children have not been given the right to say no or give input towards what […]
March 8, 2021

MASK Spring Safety Tips

  MASK strives to help children learn invaluable life skills for how to cope with a number of issues. In today’s viral and social media world, […]
March 7, 2021

Living in a Digital World 

  To do and not to do….That is the question…   Technology has sure shown us all the good and not so good sides of it. […]
March 6, 2021

LISTEN UP

How to build a stronger bond with teens   “Stop talking and listen to me for a change.” As a licensed counselor and director of Therapy […]
March 5, 2021

Teaching Teens To Say No

It becomes critical, more for girls than boys, at this age to be able to say no and have a set of socially acceptable refusal skills. […]